Social media once felt like a fun escape filled with dance challenges and filters. Meanwhile, it has evolved into a major source of skincare advice—though not always the safest. Skincare isn’t just about appearance; it’s a vital part of overall health. Yet, many turn to influencers instead of dermatologists, risking their skin’s well-being.

Notably, your skin is your body’s largest organ, deserving care guided by science rather than fleeting trends. Dr. Falguni Shah, a respected dermatologist and founder of Radiance Skin Clinic, sheds light on the realities behind skin health and popular online skincare advice.

The Myth of Perfect Skin and What Healthy Skin Really Looks Like

Thanks to filters and viral beauty trends like “glass skin” or “poreless perfection,” unrealistic expectations have taken hold. But real skin naturally features texture, visible pores, and slight variations in tone. That’s normal and healthy.

Dr. Shah emphasizes that true skin health boils down to three key factors:

• Balanced texture
• Even skin tone
• Adequate hydration

Perfect skin is a myth, but healthy skin is achievable and sustainable.

The Dangers of Overusing Trendy Skincare Products and DIY Remedies

The trouble arises when people overload their routine with trendy acids, serums, or peels without proper knowledge. Ingredients like salicylic acid, vitamin C, and retinol can be powerful but also harmful if combined incorrectly or overused. This damages the skin’s protective barrier, leading to dryness, breakouts, and increased sensitivity to environmental stressors.

Dr. Shah warns of a growing condition called “Sensitive Skin Syndrome,” a modern-day consequence of aggressive skincare routines that wasn’t recognized in older medical texts.

Meanwhile, many turn to DIY hacks with household items like lemon, tomato, or toothpaste. Despite seeming “natural,” these can cause irritation, burns, and long-term damage. Skin only absorbs specific molecules, so applying food directly often does more harm than good.

Why Trusting the Right Source Matters in Skincare

Many patients arrive at clinics seeking treatments they saw on social media, unaware these influencers underwent professional consultations first. Without expert guidance, procedures like chemical peels can cause burns, scars, or pigmentation issues.

That said, social media isn’t all bad. Dermatologists like Dr. Shah use these platforms to share trustworthy, science-backed skincare advice. The key is verifying the source before trying any product or treatment.

Ultimately, your skin deserves the same thoughtful care you give your heart or lungs. Be patient, cautious, and consult a professional before chasing trends. After all, healthy skin is about more than appearances—it’s about lasting well-being.